Getting sick can teach us something? Heck yeah!
Getting sick can teach us something? Heck yeah!
Airborne
I had the “pleasure” – if you can call it that – of traveling through one of America’s busiest airports today. On my way through, there were headlines and TV’s blaring: “EBOLA!!!”
Scare. Fear. Worry. Doubt.
“It could strike you at any time, so be AWARE, be CAREFUL, be SAFE.”
Now, look. I have done a lot of computer modeling using fancy-sounding things like “Agent-based modeling.” I’ve played with the simulations of disease spread. It used to strike fear in me.
If you believe like I did that something like Ebola can strike you down at any random time, then you are screwed. If not this virus, then the next, or the one after that. Or heart attack. Or cancer. Or meteor. Or war. Or murder. You’ll find a way.
There are MANY ways to die, and a lot of people spend their entire lives, not LIVING, but AVOIDING DEATH. That’s so silly, because you can’t avoid the inevitable.
No Regrets
And yes, I’m going to die someday. Maybe soon, maybe later. Would I prefer the “later” scenario? Sure – but only because I feel like I have unfinished business, like raising kids and getting some more positive messages out into the world through the work that I do. I also want to explore some places I haven’t seen before. Yet, if it happens today, or tomorrow, I feel that I’ve lived life FULLY so far. I’ve done in one lifetime what few people do – experiencing life as a student, a teacher, a scientist, an entrepreneur, an explorer, an author, a man, a woman.
And IF it happens soon, I don’t give any credence to the idea that it’s just “random.” If that happens, it means that I’ve accomplished what I came into this body and this life to accomplish, and it’s time to move on. There is nothing WRONG or SCARY about that.
Led by Fear or Leading by CORE
One of the principles of our universe – and our lives – is that you get what you focus on.
So, if you’re constantly tuned into the news that is screaming EBOLA or disaster – you’re constantly tuned into fear. Since you get what you focus on, you’re going to get more FEAR in your life – i.e. an ever-accumulating pile of things in life to worry over, all adding up to the BIG ONE, the FINAL thing that you worried about but couldn’t ever fully prepare for (because you were so afraid to think that you might be snubbed out so handily by “circumstances” that you pretended you weren’t thinking about it – but you were).
I’m not talking about sticking your head in the sand. You can be aware of your goals (such as “I’ve got more to do here”) and act in accordance with those goals (such as “I should wash my hands and avoid dangerous situations where possible.”) But it’s easy to go over the top with this, and lose connection with your CORE – your intuitive guidance system that can HELP you accomplish your goals. If your goal is to live longer, that guidance system is far more powerful than any screaming alert sirens or flashing headlines. It will help you line up with the people, places, and things that help you accomplish your goals.
Auto-pilot vs Taking the Controls
What screws most of us up in that is that we get lost in doubt, worry, and fear. Those things disconnect us from that very guidance system – much like an airliner that has just been flipped off of autopilot into manual flight mode. Manual flight is ok, but has a few challenges: it is tiring because it requires constant vigilance – and it requires VERY good instruments. Especially in our extremely complex world, operating on “manual” will tie you in logical knots about what is right, safe, and correct versus what is wrong and unsafe. Our “rational” minds cannot deal with a complex future, so we end up making these “rational” decisions with heuristics – i.e. shortcuts. One of the most common heuristics is: “everyone is doing it, so that must be the way to do it.” Talk about a dangerous way to run your life. It’s like an airiner on manual pilot flying through fog. There are many illusions and without very good instruments, an “incident” is quite likely. Good instruments are like your CORE guidance system – yet most of us ignore those.
An intuitive signal from the CORE is powerful. A heuristic is weak. They are NOT the same. Listening to heuristics leads to those random bad things (and some good things, too). Listening to the CORE helps you stay on track to what you want – as long as you’re clear about it and you don’t contradict it with the worry, doubt, and fear.
Do not succumb to the fear mongers. Yes – be aware – but more important is to stay in tune with what you want out of life – your positive vision – and keep moving towards that. And by God, if you’re not living life FULLY right here and now, start doing it. Ebola or not, one day you WILL be dead. It happens to the best of us 🙂
Morgan
Dear One,
Deservingness. You’ve been told a lie and you’ve told a lie.
The lie that you don’t deserve it.
It doesn’t matter what “it” is.
But you find yourself always making excuses for why you have to do X, Y, and Z BEFORE you can deserve it.
A better life. Improved health. More happiness. A better relationship. Better work. Better clients. More money.
We find all the excuses in the world for not allowing these into our lives…
Because, we say, “I don’t deserve that!!”
Or worse, guilt and shame. “I feel guilty because if I get that, I’m taking from someone else.”
It’s a lie. Who knows where it started. That does not matter here. What matters here is only one simple thing.
Did you believe it? Do you believe it?
Because at its core, most believe it to be true. At some level, good things only come from really hard work. They only come from suffering. They only come from lots of guilt.
Yet that’s not EVER how good things come. No good thing has ever come via the pathway of shame or guilt. Not a single one. Those are negative attractors that only bring more of the same to themselves.
You cannot believe that these things are the pathway to “success” in what’s important to you and ever achieve success in that thing.
The avenue is different. The avenue is from something more fundamental, more basic.
The avenue comes from eliminating the lie and getting to the truth!
You didn’t come into the magnificent body to hold success and well being away from yourself – at least not for long.
Yes, you want challenge. You want growth. But because we internalize this lie of non-deservingness, we go way beyond the healthy aspects of challenge and growth, into a perpetuation of states that hold us back. They keep us from embracing the growth that we could have had so simply – if we had only felt we deserved simplicity and ease.
If you are overwhelmed, it is for one reason alone. It is because you do not believe at your CORE that you deserve your success to come to you easily and without struggle.
Perpetual struggle is not a “natural” state for any being except modern humans. All other creatures may have brief struggles, but they quickly move on. They understand that struggle is not from love, not from flow.
We do not. We have accepted the illusion that in struggle is glory – and so struggle we do. Always. We turn it from something that may happen once or twice into a state of being.
That is a state of being which says: I do not deserve joy, I do not deserve flow, I do not deserve ease. It says: if I overcome one hurdle, I have to immediately find another one to embrace, or else I will not have value.
Yet you DO have value. Intrinsically. Who you are is valuable. But if you have forgotten that, then you start associating your value with what you do, and with how people react to you.
Do you see how fickle that is? Those people you are depending upon for your sense of worth, deservingness, and value may or may not give it to you. And so you stake your fate on external factors that you will NEVER control.
Human babies do not do this. They feel their value. They feel worthy of the attention they receive. Of the love they receive. Then, as they grow up, they start learning that worth comes from pleasing others, and from “hard work” or accomplishment!
Yet there is never enough hard work or accomplishment or pleasing of others to fill the void! Those are incredibly weak factors. They are transitory. The void never gets filled.
You are deserving. That deserving does not come from outside, it comes from the inside. Inside of you is a loving, deserving being. But in your attention to these outside factors, you forgot to look inside for that which you seek. You’ve buried it, much like a treasure lost at the bottom of the ocean – and now it’s so far down beneath the water, that you can’t even see where it is.
IT IS THERE! It may take some effort to find. But if you TRUST, and BELIEVE that it is there, and persist in your search, find it you will. You will find the greatest treasure that any human being could have: a sense of worthiness, well beingness, and deservingness.
Once you find those things, and truly FEEL them, LIVE them, you can have any external thing you want. Yet those external things will not matter so much to you, because they will pale in comparison to the treasure you have found INSIDE of you.
Seek your treasure. Seek your own inner worth and value. Learn to feel deserving again. It is the most important adventure and challenge you could ever embark upon. So go in haste, my worthy, wonderful human being! Now is the time.
-Morgan
Here I go, off on a tirade to offend some people again. I’m sure you’re used to that by now.
I’m going to be particularly offensive to those people who tell you the only way to succeed is by working all the time, clawing and climbing your way up the ladder. It works well for those people who benefit from you doing that. However, it doesn’t work for the person doing the clawing and climbing and working (YOU)… nor does it work for your families, friends, and coworkers.
Let me explain why this makes me shake my head. In the past two weeks I’ve had not one, not two, but FOUR conversations with people who have chosen to make a deadly tradeoff.
They’ve chosen to “succeed” by working really really really hard. For years and decades. This means missed sleep, missing their kids growing up, and missing out on LIFE apart from work.
All for some illusory goal like a promotion, more dollars in the account, or recognition. It’s BS.
Because once you get to “there” there’s no real there there. I felt like that after getting tenure. (If you’re not an academic, tenure meant I was essentially guaranteed a job… for life… after a Hunger-Games like trial lasting seven years to “prove myself”). So what that I proved myself… ? It was hollow. I still had all the same challenges after as I’d had before.
It wasn’t like I was suddenly this mythical, tenured creature who now walked on clouds of velvet and no longer had to use the bathroom like the rest of the human race. Nope, I was exactly the same person, who’d had maybe three days of happiness and feeling of accomplishment, and then went back to facing exactly the same challenges as before (and maybe some new ones).
Each of us has a set of batteries, one per major life area:
At any point in our life different batteries have different charge levels, representing our overall energy level in that area.
Our focus and attention is like a generator (or alternator) that charges a battery up – but the generator can only be attached to one battery at a time. And when it’s not attached, the batteries lose charge and run down. If you get a dead battery, that means that area of your life is going to have a major interruption. It will need a jump start.
So, for those people who’ve chosen work success above all else, it’s like your generator is always hooked to that one battery of career/business. Occasionally, when the other batteries get critically low, you might attach some jumper cables for a quick top-off, but then it’s back to focusing on the career and business battery.
Our batteries are much like real batteries in another way: when you let it deplete, next time you charge it up, it is permanently damaged and won’t hold a charge as readily. Pretty soon, after it gets drained one too many times, it can’t be charged anymore. That’s when you need a new battery.
If you deplete your mental/spiritual battery, that’s when you have to end up on drugs (prescribed or otherwise), or in counseling… or worse. I knew several people who committed suicide at that stage.
If you deplete your family battery, that’s when divorces and child custody battles happen. That’s when kids running away and even shooting up schools happens.
If you deplete your health battery… well, that should be obvious, but maybe it’s not since so many people do it. That’s where cancer, heart disease, and so many of the other “Modern” ailments start plaguing you.
I think we knew something bad was coming… my father was a well-recognized, successful professor who put almost all of his focus on the career battery. He got a lot of awards and recognition for that focus. That battery was very full. Sadly, his family and health batteries, not as much. He’d been on a stint of VERY hard work for a few years when he got the diagnosis of a terminal cancer. His health battery had been too damaged by that point, and there was no recharging it. He was dead after a challenging struggle…two years later.
I find it so funny that people think we’ll find cures for cancer, heart disease, and all those maladies, without fixing the real problem. The real problem is that with our health batteries mostly depleted, our bodies are incapable of healing themselves. We have a system focused on trying to stave off disease, rather than on creating health.
We’re focused on the wrong thing. We have run amok with our own lives.
If you are a person who’s like those I’ve had conversations with recently, i.e. you think that it’s okay to sacrifice all your other batteries in the name of career and business success, then I have an exercise for you.
Write a letter to your future self, 20 years from now.
In that letter, write something like this (with appropriate facts for your situation):
I’m really sorry [your name]. I know I’ve let you down, by stealing away your life, health, and well being in trade for my need to prove myself in my career and chasing the notion of “security”. I am sorry about that collapse that landed you in the hospital. I’m sorry about that divorce and the custody battle that gave you a life of isolation and nearly bankrupted us. I’m sorry about the cancer that you’re struggling with and may not recover from now that it’s metastasized. I’m sorry that you never got to know your son, who became alienated and estranged because I didn’t have any time for him. I’m sorry about forcing you into ten years of counseling and anti depressives because I’ve treated your precious mind so poorly, with heavy drinking to cover up the malaise, and not nearly enough sleep.
But I’ll tell you this, I think it’s all totally worth it because those accolades and security I’m generating are going to really really help you a lot as you struggle with this mess. At least you’ll finish life knowing that you got promoted, well paid (until we lost it in the divorce and cancer treatments), and lots of people congratulating us on our wins. I’m sure those congratulations will help you feel much better as you lie there in your (very expensive) hospital bed.
I hope you will understand why I made the choices that I did, and forgive me.
If writing that letter to yourself doesn’t give you a moment of thought, then I have nothing else to say that can help you.
Morgan
ps – in case you think that I am perfect about this, I am not. I made many battery-tradeoffs in getting to where I am. Some of them might have been worth it, but many were not. I would certainly do it differently with what I know now, and I do practice more and more of this balance that I’m talking about. And the irony is that as I do so, my work goes better than ever before.