Month: July 2014

  • Fear in the Gym, Fear in Life

    Fear in the Gym, Fear in Life

    Today in Lake Tahoe, I felt like a lazy ass because my relatives were up at 5:30 am, clanking around in their bike shoes in the early morning, getting ready to head out to ride 70 miles around the lake, while I lay in the comfy bed…. Finally, the feeling that I needed to do something set in, and I roused myself at around 6:50. I donned my biking gear, filled the pack with cool water, and hopped on my bike to go exploring.

    It is a mountain bike meant for exploring – for crossing nearly any kind of terrain you can throw at it. I’ve had it on mountain peaks and desert valleys, along with many roadways chock full of exhaust-spewing traffic. I got that bike for free. I was visiting a friend who’d bought it on a whim. He’s a surfer and Internet Marketer (with initials FK for those of you in the know…). He’d bought this $4,000 bike, taken it out once or twice, and proceeded to have some kind of wreck which he described as “totally embarrassing” near a busy intersection.

    The wreck didn’t damage the bike or its rider – except for his ego. That was enough to relegate the bike into disuse, out-favored by the 60-some-odd surfboards in his arsenal. Nothing like being in 61st place for favor. For some reason, this conjures the image of a polygamist with 61 wives, who never has time to get to them all… I don’t know where that came from. Can I put that image back into the bottle now, please? No… too late.

    So anyway, there the bike sat, stashed behind the quiver of surfboards and a beautifully restored VW bus, until I came along. It’s the kind of thing that happens in movies. I was in Frank’s place, and saw a water bottle on the counter. Knowing not of the bike, I asked innocently enough: “do you ride much?”

    His answer: “oh, I got a bike and rode it a few times, then totally embarassed myself. Do you want it?”

    I stammered a bit… “what kind of bike is it?” I managed to get out before the silence became embarrassing. As I’d processed the offer, images of old Schwinn cruiser bikes were flashing through my mind, as I calculated whether it would be rude to turn down the offer of a bike – even if a junky, rusted out one. I should have known better. Frank only does things with style. He said: “It’s a pretty good one, I think, I bought it new and just haven’t used it. We can go check it out! I’ll bet it’s about your size.”

    “Okay,” I responded, as I followed him into the surfboard-stuffed garage overlooking the beach in La Jolla. As he dug his way through the piles upon piles of surfboards, I wondered what was going to emerge. The bike finally revealed itself amongst the surfboards, and I beheld a full-suspension 29er Titus mountain bike. If you’re not a mountain biker, here’s the translation: this was a damn fine bike, far better than what I owned at that time. He said: “here you go, want to take it for a ride and see if it will work?”

    “Sure…” I was still doing mental math. “Does he expect me to pay him for it?” I was thinking? Nobody had ever given me anything worth that much before (or since)… After riding it for 30 seconds, I knew that this bike didn’t suck. Those are code-words for: “awesome!”

    I rode back to the place, and asked him “what do you want me to pay you for it?” I still couldn’t wrap my head around getting something like this for free. His answer: “Nothing. take it – it’s yours. Otherwise I’d have to deal with putting it on Craigslist and all the weirdos coming by and looking at it.”

    A price I can’t refuse

    Okay, we can accept that price. And so I became the proud new owner of a fantastic bike at the best price I’ve ever paid. That bike has been all over the Western USA with me, and I’ve ridden it 1,000’s of miles. Occasionally I send Frank pictures of me and the bike – but I think he’s getting tired of random pictures of the bike that he never really grew fond of in the first place.

    Flash forward to now, like one of those 70’s television shows where someone has a reminiscence then returns to the present via a cheesy shimmering effect… and here I am riding my bike around South Tahoe, exploring the trails and roads near the lake to see what’s around and enjoy the morning views.

    Beautiful morning, perfect temperatures. My map of the trails was sketchy, so a couple of times I followed trails through the woods that tapered out into swampland, and I had to turn back before the buzzing mosquitos got to me. Exploration at it’s finest, as I burnt hundreds of calories climbing and descending Tahoe’s hills.

    The pattern interrupt: a gym chock full of people

    At one point, right after I was treated to some incredible lake views, with geese in the foreground and shimmering mountains in the background, I came across a sight that was a total pattern interrupt: a gym whose parking lot was nearly full, boasting “great views” on its sign.

    On my ride, I’d seen, at most, three other cyclists and maybe a handful of runners out enjoying this gorgeous morning. And there at the gym were at least 30 people, packed into a small space with other sweating people, breathing in the sweaty smell as they clanked their weights and pounded the rubber of the treadmills – probably consuming the latest news about the war in the Middle East on the built-in TV screens.

    Wow… really? How could anyone want to be in a gym right now, rather than out enjoying this awesome morning? I was flummoxed.

    Then a thought came to mind. You know how sometimes your mind just speaks a judgement before you can get hold of it and tell it to shut up? (okay, I admit, I like the voice in my head, most of the time).

    Well, in this case it spoke one word to me: fear. Followed by: Fear breeds fear. That’s the only explanation I could come up with for why someone would be in a gym on a day like this.

    Non-judgement is hard

    I try not to judge. I do my darnedest. So instead of deciding that they’re all crazy and weird and screwed up, I went into reflective mode. “They’re not bad people,” I tell myself, “they’re just confused by fear.”

    Fear of the unknown of the outside world. You might get rained on (I did). You might get lost. (I did). God forbid, you might even have a mechanical problem (I didn’t, fortunately!). Worse still: you might be embarrassed by having a wreck or something. You could even get bitten by a mosquito carrying the dreaded West Nile virus, then it’s all over in a blur of fevers and coughs.

    I get it. It’s safer and more controlled to go to a gym. You can get the same workout, every time. In it’s perfect, climate-controlled environment, not much can go wrong. There is almost no risk of any kind of failure.

    And yet… there’s no risk of coming across stunning mountain landscapes… a flock of geese and their goslings, walking the bike across a sandy beach, feeling the morning dew and a few raindrops on your face, smelling the fresh new mountain air. There is no risk of hopping the bike across a fallen log and maybe screwing it up… or maybe not – and feeling the exhilaration, either way. There is no risk.

    You get a certain, prescribed amount of exercise and it’s almost guaranteed. Yet – where’s the joy? Where’s the adventure? Where’s the excitement? Where’s the newness?

    The robotic nation takes over

    I find it bizarre that we humans used our creativity to create great empires and great machines to help us keep those empires running – and then we decided to fall in love with those machines by becoming more like them.

    We plan out every moment of every day to assure climate-controlled comfort at all times.

    God forbid if a new idea should strike us – that’s just “crazy talk” to be dismissed by the more sane and robotic part of us.

    Worse still if we happen to go on an adventure like a mountain bike ride… and run into some kind of challenge. We might not be able to handle it – and our ego would be in shreds.

    Besides, machines are just machines – no different than any of the other machines – and don’t have any special privileges, nor do they deserve a “great life!” – because they’re just machines. So, since we’re trying to be like machines, why should we feel “deserving” of anything great? We shouldn’t: that’s just selfish for a machine to want. Stop it now.

    This gym phenomenon is just a tip of the iceberg in machine-dom. Machines aren’t flexible, creative, and adaptable like humans*. Hell, the other day I saw an article about bacteria that evolved to eat electricity for their energy. Now that’s flexible and creative. Life is spontaneous, creative, adventuresome. Robots are not.

    So why do we pack ourselves into places like the gym, going there for a precisely defined workout, followed by a precisely-defined diet to assure the precisely healthy body fat percentage as specified by the precisely measured statistics coming from the latest studies?

    I have no damn clue, really, except to say that it’s dismaying that many of our lives have come to this. We are not machines!

    We are creative, beautiful, loving beings, meant for more than just living a daily life of machine-dom. We are not here to avoid any variation in circumstance – we are here to adapt to the variations, to roll with the punches, to seek and have adventure and fun.

    We are creators, not robots. Let’s stop trying to live like robots, and start reclaiming our creative, spontaneous humanity.

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    * – this is referring to humans who haven’t already become too robotic….

    ** – Sorry to gym owners and friends of mine who go to the gym. Like I said above, I do not judge you. However, I cannot follow your path, I must create my own, and it doesn’t involve a gym.

  • Got something to create? Watch out for toxic green slime.

    Got something to create? Watch out for toxic green slime.

    This post isn’t for everyone. It’s not for people who want to live a life of consumption or complacency and be content with that.

    No, it’s not for those. If you want to do that, I don’t have any words of assistance for you.

    I do, however, have words for you if you know, deep in your heart, that you want to create something great, but you’ve been holding back all these years because of fear.

    That “something great” can be of any type, shape, or variety.

    Maybe it’s a new business.

    Maybe it’s making a new toy named smudgie-dolls.

    Or perhaps it’s creating great gospel-rock music. Or perhaps even great scientific breakthroughs. Maybe even a grant proposal that rocks the reviewer’s world.

    Who knows.

    It doesn’t matter what the what is. Because all people who have something unexpressed inside struggle with the same issues.

    A sea of toxicity for creators

    The industrialists were creators. They created great factories that churned out widgets that were designed to enhance our lives.

    Ironically, their creations had the effect of generating a whole populace that is deathly afraid of real creating and creativity. So, while the creators of those industrial empires got to express themselves – generations of people who have gone to work for them and been influenced by them have had their creativity stifled by the creating that the industrialists did.

    Just go tell your relatives that you’re going to be in a rock band. Or that you’re going to start a business. Watch their sympathetic, patronizing reactions as the look on their face turns to horror, like you might expect after a cancer diagnosis.

    “Find a real career, like medicine or engineering, so that you can support yourself and your family.”

    I’m not kidding about this. I’ve recently helped someone start a new business to work on a cure for a major disease. This person has suffered from anxieties both internal and external. Externally, she’s felt judged and pressured by colleagues who act like she’s a traitor for doing something positive with her work. Internally, she frequently worries about “what if it fails and I can’t support my family.”

    (She probably would have given up on this journey if it hadn’t been for having the support of a mentor – going it alone in confronting these fears is very difficult).

    Schools fuck it up

    Our education system these days is totally fear driven. In the US, a lot of it comes from politicians and pundits who look at Asia, where they see students accomplishing higher test scores in subjects like math and grammar.

    “We have to get rid of that useless art crap, and spend more time teaching them the basics, so that we can keep up with them damn foreigners…” All the creative stuff gets thrown out the window as “useless” in this fast-moving world.

    Yet that’s the stuff of which all progress is made. It’s the stuff of genius. New cures, new technologies, new works of art – they don’t come from hitting the books harder. They come from unleashing more of the creativity.

    Very few schools focus on helping students with that. Instead it’s all about becoming subservient, listening to the teacher, learning the subject material “correctly” and regurgitating it on the next exam.

    That stuff teaches young people the screwed up lesson that success is all about getting the answers “just right.” Hey, when you’re doing something like creating a new business, there is no “right answer.” If you search for the right answer, you get paralyzed.

    I’ve seen it happen to more than one entrepreneur friend, who goes to seminar after seminar, seeking the “answer” to how to make their business successful… when the answer was inside of that person the whole time, and just needed an expression of creativity to let it out.

    How many world-changers went to Ivory Tower University(ITU)?

    (I almost wrote a university whose name starts with H – but decided their lawyers and/or marketing department might get in a kerfluffle if I mention them by name).

    So, I don’t have fancy statistics to prove my case, but I quickly thought to myself, who are some of the most influential people of the past 100 years that come to mind?

    Some random names that pop up for me are: Mother Theresa, Albert Einstein, Mahatma Gahndi, Nelson Mandela, Martin Luther King, The Dali Lama, Steve Jobs, Henry Ford…

    Of the names that came to mind, not a single one of these world-changers attended Ivory Tower University. Of the university that they did attend, it was a minor contributor, if at all, to their world-changing creations.

    Point is: universities don’t focus on creating great creators. In fact they usually do the opposite, which is to stifle the creativity. (That’s why I’m no longer with a university).

    The typical approach that universities take to education is to scare students into conformity, via grades, an endless series of exams, and a pre-digested view of the “facts.”

    Now, for my academic friends who are riled by this statement, don’t worry. I realize that there are some of you who do things differently. Some of you encourage students to develop their own independent thinking and creativity. Some of you teach classes by supporting inquisitiveness. Kudos to you, seriously! At the same time, realize that you are in the tiny minority who actually cares about this stuff, and that the overall momentum of the system is very much in the direction of conformity. That’s what I’m speaking about.

    So it’s time to make it a wrap, by encouraging you to let that creation out

    Creating is a bit like giving birth. It’s a long period of pregnancy, followed by an often painful delivery, and finally, relief!  Many of us stay “pregnant” with those unborn ideas for our whole life… and the result is never healthy.

    If you’ve got something great to create, now is your time. Don’t hold it back any longer. Find a way to move forward on your creating, of whatever kind suits you – and close your ears to the endless naysayers you may encounter along the journey!

    Treat their input as you would treat toxic green slime mold growing on food – get rid of it!

     

     

    Dr. Morgan Giddings

     

    Morgan

     

  • The feedback on Create or Die is in, and it's badass

    The feedback on Create or Die is in, and it's badass

    I sent out preliminary copies of the book Create or Die to some people, and the feedback I’ve had has been badass. Here’s some of it:

    “Morgan! That was soooo good! And yes I read it ALL.
    I am a voracious reader. There are times I read 3 books a week.
    This is one of the best books I’ve read all year.
    I was inspired from the very first page of chapter 1.”

    – Travis Sago, Entrepreneur

    And this one:

    “One of the most important and provocative books I have read in years. A guide to how to live your life without being manipulated, scared or influenced by others. A cross between Stephen Hawking, Art Bell and Napoleon Hill. Highly recommended.”

    – Geoff Ronning, founder of Stealth Seminar

    Oh, another:

    “I absolutely loved it and your message “To be Healthy, Happy and have financial Security ” is absolutely in ‘your’ hands as long as one taps into their ‘own unique creative abilities/talents’. Your ability to drive home this message was Powerful & Clear. Your chapter on the mechanistic way of functioning in a society coming strictly from the left brain only versus the coming more from the Creative perspective which includes tapping into Love and Beauty is explained really well – I love how you explain how this shows up in peoples outwardly expression: mechanical deprives people of feeling and expressing happiness and joy. I also love how you point out : robots & computers can simply never ‘out-create humans’…… Very well explained in your book – and I know so many ‘out there’ will agree! I resonated deeply with most all of your chapters and I believe your book and all that it addresses is very timely…”

    – Debra Capranos, Holistic Nutritionist

    And how about:

    “You have faced your internal struggles with great courage, and as a result have produced a book that sounds a clarion call to rethink our cultural values. This is a great achievement.

    We both found it easy to read and stay with the text. The underlying ideas are excellent, interesting and well put with plenty of helpful metaphors and analogies.

    I love the emphasis on the value of failure and a vision of where you want to go. (There was a great diagram on Facebook a few weeks ago that illustrates this — see it attached)

    I love that you are writing about the fact that as humans, we can’t NOT create. It’s in our genes. We MUST create – ideas and/or things. The two are inextricable, it is how the life force is evolving through us. By creating ideas, we develop our individual reality. By creating things, we develop our collective reality and culture. And, we CAN control our creativity. These ideas are BIG.”

    – Pat Watt, Retired teacher

    We’re not done…

    “Dr. Morgan Giddings put her own brilliant mind and shared her wisdom and expertise on creativity. As an academic scientist, creativity with integrity is the core to pursue scientific excellence. I enjoy reading this book and agree with the center message of this book: “If you’re not creating, you’re dying.”

    Dr. Gladys Ko, Scientist, Texas A&M

    Oh yeah, oh yeah, another one:

    “This is a home run in so many ways. Most don’t understand the difference between living life asleep in your shoes and being awake creating and changing lives! You covered it so well! Hopefully more readers will wake up and find their creativity and change the world!”

    – Robin Gerhart, Entrepreneur

    And that’s just from a small group of preliminary readers, before any kind of public release.

  • Declaration of Boundary

    Declaration of Boundary

    DECLARATION of BOUNDARY. No more “FREE” ride.

    In the past two years:

    I helped one person get her email list going and get at least 20k worth of new clients, along with building massive momentum forward in her business… for FREE.

    I helped another person clarify his business and immediately double his revenues… along with sorting out a lot of other issues holding him back from building a 500k/yr business… for FREE

    I helped a third person work through personal issues and overcome multiple hurdles in balancing a very challenging day job with building a business… bringing in 10’s of thousands of dollars of clients…for FREE

    and the list goes on (I have more examples, I just don’t want it to become a ridiculously long post)

    Doing this for FREE is disrespectful of myself and my family. It is disrespectful of people who do pay for my help. It is disrespectful to the person receiving the “free” help, because it’s the equivalent of taking without giving, causing a karmic imbalance.

    Each of these people I helped were PAYING other mentors at the time I helped them, and used that as a reason to justify why they wanted to continue getting FREE help and input from me.

    I know that I caused this. Nobody is to blame but myself. I have held poor boundaries on the value of what I do.

    So, this is a public declaration of a new boundary: if you want my help fixing your work, your business, or your life, don’t come to me looking for “FREE.” Nothing is truly “FREE” and you get what you pay for.

    I do damn good work for my clients. I love them and help them deeply. From now on I’ll be focusing all my efforts on those who understand and value that.

    And – if you are someone who likes to approach people and get “free” advice, think about how the world will mirror that back to you in your work or business.

  • Why Private School?

    Sometimes people seem to wonder: if Morgan’s business is going so well, why doesn’t she drive a fancy car or wear fancy clothes?

    One big reason: 3 kids in private school 

    Next question: why private school?

    While I’d love to believe in the idea of public education, it’s current incarnation is anti-creativity and anti-independent thinking.

    By necessity – large class sizes and small budgets – teachers end up giving lots of rote, follow the formula types of work. This teaches kids how to be better calculators, but not how to be more engaged and creative human beings.

    At the end of the day, you get what you pay for, and my kids’ education isn’t something I’m looking for the bargain basement deal on.

  • Parents Freak Out

    Many parents freak out about taking kids for “dangerous” activities like whitewater, mountain biking, and climbing.

    So instead, they keep their kids inside, safely ensconced with butt planted on chair in front of the tv or computer or books. 

    Meanwhile, the kids learn to be afraid. Afraid of adventure and the outdoors. “It’s scary out there!” It might be cold, it might be wet, it might even (*gasp*) cause some scrapes and bruises.

    All the while, the effects of the sedentary lifestyle accumulate, like grains of sand pouring through an hourglass. They pile up, larger and larger, until ultimately the body can’t handle it anymore and it rebels.

    Diabetes, cancer, early heart disease… And more.

    Those are the dangers of Not Doing.

    Given that vastly far more people die from heart disease and cancer than from all outdoor activities (times ten), I’ll choose the so-called risks of the outdoors for my kids, thanks very much.

    And they get to feel the gentle play of the sunshine as they float down beautiful rivers – rather than the fake world of video games that is almost like sensory deprivation in comparison.

    I’m grateful to all you parents who do take your kids outside for adventures! You are doing them a huge favor.